one week till i leave for chicago!! i'm starting to get incredibly nervous about the forrest yoga training. today i went to a core yoga class feeling really weak. i came out encouraged. one thing i love about yoga...it's incredibly uplifting.
so today i was able to move into crazy 8 or astavakrasana (pic above) on both sides. yay!!
You are so strong Katy. In so many ways. Just looking at that hold (is that the right term?) makes me exhausted. :)
ReplyDeletego katy!!!! that's awesome girl...only in my wildest yoga dreams will i move beyond beginner. so are you going to be logging your yoga training adventures here?!
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