do not be alarmed...
but i totally got into this pose (yogi's sleep) yesterday in brande's forrest class. my hips and shoulders are officially open. now to work on my hamstrings.
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katy not katie
i'm surrounded by beautiful and happy things. i want to remember and share them with my family and friends whom i love but see too little.
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everytime you post one of these, a few thoughts run through my mind:
ReplyDeletedang girl!
you've got to be gumby to do that!
doesn't that hurt?!
i need to get my lazy butt to yoga!
but it might take me a while to eat all these oreos.
in other words, you have amazed me katy not katie
i'm alarmed!
ReplyDelete