so at the forrest yoga training we paired off with 'nutrition buddies'. someone that became an automatic friend/confidant. we talked about our nutrition issues (mine being sugar), we played the secrets game together, essentially it is someone that is available for support/to talk to during the training.

well one of our homework assignments was to discuss our own personal ethics and jenna (my nutrition buddy) and i decided to shop and eat while chatting :)

we hit up lululemon (b the w yoga teachers get 15% off everything...woot woot!) and ate at flat top grill for dinner. way yummy. you grab a bowl and it's buffet style stir fry. pile as much veggies, rice, noodles, sauces, etc, that you want and they stir fry it up for you. i got brown rice and noodles (in retrospect jenna and i both think we'd go with just noodles next time), asparagus, carrots, green peppers, pineapple, potatoes, broccoli, and chicken with garlic black bean sauce. so so so tasty. it's a flat price so we piled our bowls super high (the guy in front of us demoed how to get the most stuff in your bowl...noodles on top) and ate the left overs for lunch.

unfortunately i didn't take any pictures even though i thought about it and brought my camera. suffice it to say it was yummy and makes me want to have stir fry more often (lams and j-dawg remember the stir fry we had at the villa!? so good).

three more days of early morning intensive yoga practices. two additional days after that of instruction. it's crazy how fast the time has flown.