i had a chance to assist my forrest teacher brande yesterday for one of her classes. she had wrist surgery earlier this week and couldn't do hands on adjustments very well so i got to! the exhilaration or high you get from teaching and assisting in classes is amazing. at the end of the class when everyone is laying in savasana you can see their energy pulsing and filling the room.

i saw on facebook last night that they cancelled all forrest yoga classes at centered city yoga due to a lack of attendance. i know i'm a wee bit ridiculous but this made me really sad :( a good forrest yoga class leaves you feeling so powerful and connected. bronwen, who was teaching there would frequently sing during savasana, make jokes about elvis and would ask me how i was doing twice when she knew i wasn't quite telling the truth.